Hello, I’m Teri!

Hello! My name is Teri and I am an eclectic wonderment. I have taught different movement classes for over 10 years and am a shamanic healing mentor.

I am free of religion, free of prejudice, free of judgment (okay, mostly!). I am empathic, intuitive and a divorced mama of 3. I have been on the deepest soul journey for many years, in the darkest of dark places of my being. There have been times that movement has been too much for me, and times where movement has saved me.

First – I am NOT a trained dancer. I did not grow up in dance, and it’s not my calling to have a dance studio or teach every day. The calling that came to me was about the Feminine Awakening. This was before I knew what that was, or what spiritual callings were. This was before my awareness of intuition or knowledge of my innate gifts.

There is a great call for sleeping women to wake.

Many have, but many are still in their slumber, fearful of the repercussions of coming into themselves fully and harnessing a power so great that yes, mountains will move.

How does dance come into play?

Dance has been used for healing, ceremony, celebrations, rituals, and of course entertainment.

For way too many years, women have been degraded and shamed in their beautiful bodies, and we have collectively stored so much shame, guilt, trauma, grief, and abuse in our bodies. What dance and mindful movement do is allow you a space to be fully IN your body, conscious of what is there. Instead of digging into the psychology of your story and unfolding your mind to understand why you are the way you are, dance/movement begins to awaken those dormant, stagnant mounds of trapped energy in your body and starts to shake them free.

You don’t even have to think about it! Is this possible? Oh hell yes.

Helping you remember what you were never meant to forget,